Healthy food

Health food is food marketed to provide human health effects beyond a normal healthy diet required for human nutrition.


Eating healthy does NOT have to be boring.

There is a massive amount of foods out there that are both healthy and tasty.

Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.

Junk food

Junk food is food with a lot of calories from sugar or fat, Junk Food, and Fast Food, junk food is defined as "those commercial products, including candy, bakery goods, ice cream, salty snacks, and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats.
Junk food in its various forms is extremely popular, and an integral part of modern popular culture. In the US, annual fast food sales are in the area of $160 billion, some shop that sells Junk food are, McDonald's and KFC that became a Top 10 pop hit in the US.
When junk food is consumed very often, the excess fat, simple carbohydrates, and processed sugar found in junk food contributes to an increased risk of obesity, cardiovascular problems, in fact, some countries have adopted various forms of legislated action to curb junk food consumption.
Another problem of junk food is advertising, that has a strong impact on people, for example in the Uk are eliminate advertising of foods high in sugar, salt or fat.